Hybrid Personal Training:

One-on-one personal training with online coaching/programming all month long!

Use the free app Trainerize for access to a personal trainer and individualized program for greater flexibility to minimize training time conflicts while maximizing results. These packages include convenient one to six month long access to a trainer both in person and online, professionally designed workouts, PDF meal plans, and several other amenities.

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Hybrid Personal Training:

- Onsite and Online -

With Free Initial Consultation

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One Month Programs:

Weekly 60 Minute Personal Training/Assessment Check Ups (4/Month) - $259

Bi-Weekly 60 Minute Personal Training/Assessment Check  Ups (2/Month) - $171

**Monthly 60 Minute Personal Training/Assessment Check Ups (1/Month) - $125

 

Three Month Programs:

Weekly 60 Minute Personal Training/Assessment Check Ups (4/Month) - $753

Bi-Weekly 60 Minute Personal Training/Assessment Check  Ups (2/Month) - $477

**Monthly 60 Minute Personal Training/Assessment Check  Ups (1/Month) - $375

**Quarterly 60 Minute Personal Training/Assessment Check Ups (1 every 3 Months) - $275

 

Six Month Programs:

Weekly 60 Minute Personal Training/Assessment Check Ups (4/Month) - $1,458

Bi-Weekly 60 Minute Personal Training/Assessment Check  Ups (2/Month) - $930

**Monthly 60 Minute Personal Training/Assessment Check Ups (1/Month) - $750

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**Requires a minimum of three months previous personal training with JR

Personal Training

With Free Initial Consultation

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30 Minute Personal Training Packages:

1 Session - $25

4 Sessions - $95 ($24/session)

8 Sessions - $175 ($23/session)

12 Sessions - $265 ($22/session)

15 Sessions - $315 ($21/session)

20 Sessions - $400 ($20/session)

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60 Minute Personal Training Packages:

1 Session - $50

4 Sessions - $192 ($48/session)

8 Sessions - $360 ($45/session)

12 Sessions - $516 ($43/session)

15 Sessions - $630 ($42/session)

20 Sessions - $820 ($41/session)

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60 Minute Couples Personal Training Packages:

Two people being trained together at the same time by the same trainer

1 Session - $60

4 Sessions - $224 ($56/session)

8 Sessions - $424 ($53/session)

12 Sessions - $600 ($50/session)

15 Sessions - $720 ($48/session)

20 Sessions - $930 ($46/session)

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Recurring 60 Minute Personal Training:

Added onto monthly EFT membership - rollover to the next month if needed. Cancel with 30 day notice

2 session/month - $96 ($48/session)

4 sessions/month - $184 ($46/session)

8 sessions/month - $352 ($44/session)

Elite Performance Training:

With a primary emphasis on injury prevention, this program is designed for any level of athlete to enhance strength, power, endurance, and conditioning. With sport specific options, online coaching and programming, Elite Performance Classes, and the free app Trainerize for access to your Elite Performance coach all month long - this program is fit for every athlete. Each individualized program offers greater flexibility and specific trainings to maximize results with your Elite Performance trainings. These packages include convenient one to six month long access to a trainer both in person and online, professionally designed sport-specific workouts, and several other amenities. 

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Elite Performance Training:

- Optimal Training - Maximized Potential - Ideal Performance -

With Free Initial Consultation

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One Month Program:

3 Elite Performance Trainings/Week & Individualized Programming - $100
**Equivalent to $8.33/session*

 

Three Month Program:

3 Elite Performance Trainings/Week & Individualized Programming - $275
**Equivalent to $7.64/session**

 

Six Month Program:

3 Elite Performance Trainings/Week & Individualized Programming - $500
**Equivalent to $6.95/session*

 

Elite Performance Classes

Each package provides the athlete with access to their trainer and all necessary equipment on

Mondays, Wednesdays, and Fridays 3:30-4:30 PM.

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Ask our sport specific coach JR Prieto-Romero about signing up today! 
JR Prieto-Romero: Certified Strength and Conditioning Specialist

Sports Training

With Free Initial Consultation

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60 Minute Sports Training Packages:

1 Session - $50

3 Sessions - $144 ($48/session)

6 Sessions - $276 ($46/session)

9 Sessions - $405 $45/session)

12 Sessions - $516 ($43/session)

15 Sessions - $630 ($42/session)

20 Sessions - $820 ($41/session)

 

60 Minute Multiple Athlete Sports Training:

2 Athletes - $90 ($45/athlete)

3 Athletes - $135 ($45/athlete)

4 Athletes - $180 ($45/athlete)