Wednesday, July 8, 2020

Skill:

Hang Clean

Strength:

Hang Clean

1-1-1-1-1-1

Metcon:

For Time:

10-9-8-7-6-5-4-3-2-1

Hang Power Clean (135/95)

1-2-3-4-5-6-7-8-9-10

Box Jumps (24/20)

Interested?

Send us a message below

HOURS

MONDAY - FRIDAY

8:00 AM- 8:00 PM

SATURDAY - SUNDAY

10:00 AM- 6:00 PM

LOCATION

 

5520 NW HWY 99

CORVALLIS, OR 97330

 

PHONE: 541-207-3508

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G3 Sports & Fitness

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