G3 Indoor Academy

Year-Round Volleyball Training

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What is a Volleyball Academy?

Volleyball Skills Academy is an individual-based development program. As opposed to a team strategy or club team type skill development, individual reps in all phases of the game are focused upon. A fast-paced environment, coupled with technical development, and quality Reps. Going year-round, the individual is able to progress through the 4 different skill levels, starting in our introductory B1 level, and progressing through our top Elite level. Friendships are formed through hard work and commitment, with several young ladies attending our academies for years. The key to development is that the young ladies are regularly pushed out of their comfort zone with support from their peers.

​Why should I join the Volleyball Academy?

It is a coaches job to create a "team." That means that everyone has their unique skills and it is up to the coach to utilize those to benefit the team. That also means that a setter may not have a lot of opportunity to practice hitting. Sometimes in competitive play, weak skills are not given adequate practice time because coaches are busy creating a team, teaching rotations and working on specific skills. The academy fits nicely with all team play as it allows for repetitive practice of basic skills.

 

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​How does the Academy work?

A volleyball academy offers weekly practice times for players to work on the basic volleyball skills. Instruction includes volleyball skills such as serving, passing, setting, hitting and blocking., as well as mental, physical and tactical training.

 

The academy is broken up by skill level (Elite, AA, A, and B1) so girls are playing with others at similar skill levels. The academy schedule is flexible and allows for drop in practices that do not have to be scheduled. This flexible schedule fits nicely with competitive volleyball or other sports and activities. 

 

 

Joining the Academy:

Joining the Academy is a simple process. There are many different membership options available to suit the needs of every athlete! If you have any questions don't hesitate to contact us.

G3 Indoor Academy

Training Schedule

Format:

  • Indoor B1 Academy is Saturdays, from 1:00 p.m. - 2:30 p.m.

  • Indoor A/AA Academy is Saturdays, from 2:30 p.m. - 4:00 p.m.

Interested?

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