BIOGRAPHY

I specialize in helping clients develop strength, resilience, and long-term physical capability through precise, structured training. With over five years of professional experience, thousands of coaching hours, and a degree in kinesiology, I bring a highly analytical, evidence-based approach to every program.

In an industry full of conflicting advice and trends, I focus on simplifying the process - helping clients cut through the noise and focus on proven methods that drive real, sustainable progress.

As a Corrective Exercise Specialist, I work extensively with individuals managing past injuries, chronic pain, or movement limitations. My process is centered on identifying inefficiencies and building programs that not only accommodate those challenges, but actively improve them, allowing you to train with confidence.

In addition to strength training, I provide nutrition coaching to help clients optimize body composition, recovery, and performance through practical, sustainable habits.

My coaching is detail-driven, results-oriented, and built on long-term consistency. I take pride in building lasting relationships with clients who are serious about improving how they look, feel, and perform.

CREDENTIALS

B.S. Kinesiology

Certified Personal Trainer (NASM-CPT)

Certified Nutrition Coach (PN1-NC)

Corrective Exercise Specialist (NASM-CES)

Performance Enhancement Specialist (NASM-PES)